{"product_id":"yam-flour","title":"Yam Flour","description":"\u003cstyle\u003e\u003cspan data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"\u003e\u003c\/span\u003e\u003cspan data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"\u003e\u003c\/span\u003e\u003cspan data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"\u003e\u003c\/span\u003e\u003cbr \/\u003e.woocommerce-Tabs-panel--description table th { min-width: 13.8rem; color: #323334; font-weight: 600; padding-left: 4px;}.woocommerce-Tabs-panel--description li::before {color: #323334;}.description-boxes h6::after { content: ''; position: absolute; width: 41px; height: 2px; background-color: #323334; left: 50%; transform: translateX(-50%); bottom: -1.6rem;}\u003c\/style\u003e\n\u003cdiv class=\"row align-items-center\"\u003e\n\u003cdiv class=\"col-md-6\"\u003e\n\u003cdiv class=\"banner banner-fixed float-md-right\" style=\"border-radius: 1rem;\"\u003e\n\u003cfigure class=\"banner-img\"\u003e\u003cimg class=\"alignnone wp-image-2527 size-full\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0906\/7216\/9341\/files\/136.webp?v=1763135722\" alt=\"Yam Flour\" width=\"600\"\u003e\u003c\/figure\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-md-6 order-md-first\"\u003e\n\u003ch5 style=\"margin-bottom: 2.3rem;\"\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eYam flour is a rich source of fiber which is good for weight loss. Immerse yourself in the rich heritage of flavor as you savor the authenticity and versatility of our premium yam flour, unlocking a world of endless possibilities in your kitchen.\u003c\/p\u003e\n\u003cp\u003eIt also contains potassium and manganese which are important for bone health and growth. It is also rich in micro nutrients like vitamin C, which is a strong antioxidant that helps to boost the immune system.\u003c\/p\u003e\n\u003ch5 style=\"margin-bottom: 2.3rem;\"\u003eDetails Highlight\u003c\/h5\u003e\n\u003ctable style=\"max-width: 56rem;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrition Fact\u003c\/th\u003e\n\u003ctd\u003eCalories: 110kcal, Vitamin C: 300g, Fiber: 4g, Fat: 1.3g Amylose: 24.7g, Protein: 5.4g, Carbohydrates: 28g, Starch: 62.5g, Ash: 2.6g, Sugar: 3.2g, Moisture: 8.3g,\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Size\u003c\/th\u003e\n\u003ctd\u003e1 Kilogram | 2 Kilograms | 4 Kilograms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth class=\"border-no\"\u003eManufacturer\u003c\/th\u003e\n\u003ctd class=\"border-no\"\u003eRirafield Farm Foods\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2 aria-level=\"2\"\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eBuy Yam Flour \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"none\"\u003eOnline – Premium Quality for Authentic Taste\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eExperience the rich flavour, smooth texture, and unbeatable versatility of our premium yam flour online. Whether you’re making traditional pounded yam, thickening soups, or experimenting with modern recipes, Rirafield Farm Foods brings you the \u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ebest pounded yam flour\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e direct to your door.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eOur \u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ehigh-quality yam flour for sale \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003eis \u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003eprocessed to retain its natural nutrients and authentic taste, making it the ideal choice for home cooks, restaurants, and caterers looking for consistent quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3 aria-level=\"2\"\u003e\n\u003cspan data-contrast=\"none\"\u003eWhy Choose Our Yam Flour\u003c\/span\u003e\u003cspan data-ccp-props='{\"134245418\":true,\"134245529\":true,\"335559738\":160,\"335559739\":80}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eWhen you \u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ebuy yam flour \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003efrom Rirafield Farm Foods, you’re getting more than just a staple food product—you’re investing in quality, nutrition, and tradition.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eAuthentic African heritage –\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e sourced and prepared to deliver the true taste of traditional yam dishes.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eNutrient-rich\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e – packed with potassium, manganese, vitamin C, and dietary fibre.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eConsistent texture \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e– smooth, lump-free results every time. \u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eMultiple pack sizes –\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e available in 1kg, 2kg, and 4kg options for home or wholesale needs.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eVersatile use \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e– perfect for pounded yam, fufu, soups, baking, and more.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eBuy flour that is carefully processed to preserve flavour and aroma, ensuring every meal you make tastes exactly the way it should.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 aria-level=\"2\"\u003e\n\u003cspan data-contrast=\"none\"\u003eNutritional Benefits of Yam Flour\u003c\/span\u003e\u003cspan data-ccp-props='{\"134245418\":true,\"134245529\":true,\"335559738\":160,\"335559739\":80}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eYam flour is more than just delicious—it’s naturally good for you. Here’s why health-conscious customers love it:\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eRich in potassium and manganese \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e– essential minerals for bone health, growth, and metabolism.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eHigh fibre content \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e– supports digestion and weight management.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eStrong antioxidant properties\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e – vitamin C boosts immunity and fights free radicals. \u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eLow fat – \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003ea wholesome option for balanced diets.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eEnergy sustaining\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e – complex carbohydrates provide steady fuel throughout the day.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eOur \u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eyam flour online\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e retains these nutritional properties because we avoid over-processing, keeping it close to its natural state.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 aria-level=\"2\"\u003e\n\u003cspan data-contrast=\"none\"\u003eHow to Use Yam Flour\u003c\/span\u003e\u003cspan data-ccp-props='{\"134245418\":true,\"134245529\":true,\"335559738\":160,\"335559739\":80}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eOne of the best things about buying \u003c\/span\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eyam flour online\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e is its versatility in the kitchen. Here are some ideas:\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003ePounded Yam\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e – Simply mix with hot water and stir until smooth. Serve with your favourite soup or stew.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eSoups \u0026amp; Stews\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e – Use yam flour as a natural thickener for a richer consistency.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eBaking \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e– Blend into bread, flatbreads, or pancakes for a unique flavour twist.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eFufu Variations \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e– Mix with plantain flour or cassava flour for customised flavours.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eBreakfast Porridge \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e– Combine with milk, honey, and spices for a wholesome start to the day.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eBuy flour\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-contrast=\"auto\"\u003e with just a click and get it delivered to your door.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 aria-level=\"2\"\u003e\n\u003cspan data-contrast=\"none\"\u003eFrequently Asked Questions\u003c\/span\u003e\u003cspan data-ccp-props='{\"134245418\":true,\"134245529\":true,\"335559738\":160,\"335559739\":80}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eQ1. How do I use yam flour in cooking?\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eYam flour is most commonly used to make dishes like amala, but it can also be added to soups, stews, or baked goods for a unique texture and taste.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eQ2. Is yam flour gluten-free?\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eYes, pure yam flour is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eQ3. What is the shelf life of yam flour?\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eWhen stored in an airtight container in a cool, dry place, yam flour can last up to 12 months without losing quality.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003e \u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eQ4. Can yam flour be used as a thickener?\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eYes, yam flour works well as a natural thickener for sauces, soups, and stews.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eQ5. How do I store yam flour after opening?\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eKeep it in a sealed, airtight container away from moisture and direct sunlight to prevent clumping or spoilage.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eQ6. Does yam flour taste like regular wheat flour?\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eNo, yam flour has its own mild, earthy flavour that’s distinct from wheat flour, giving traditional dishes their signature taste.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eQ7. Is yam flour the same as cassava flour?\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eNo, yam flour comes from yams, while cassava flour is made from cassava roots. They differ in texture, flavour, and nutritional profile.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003cspan data-contrast=\"auto\"\u003e \u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eQ8. Can yam flour be used for baking bread or cakes?\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eYes, yam flour can be combined with other flours for baking, especially in recipes that require a denser texture.\u003c\/span\u003e\u003cspan data-ccp-props=\"{}\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n","brand":"Rirafield Fram Foods","offers":[{"title":"1 Kilogram","offer_id":57389960954237,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true},{"title":"2 Kilograms","offer_id":57389960987005,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true},{"title":"4 Kilograms","offer_id":57389961019773,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/7216\/9341\/files\/3206_fd7e1daa2040b2d75c126ed610d1786d_6ca82b18-ca5a-4d42-94a1-cc2f6e104d55.webp?v=1763135812","url":"https:\/\/rirafieldfarmfoods.myshopify.com\/products\/yam-flour","provider":"QWIKSHOPS BY RIRAFIELD FARM FOODS LIMITED","version":"1.0","type":"link"}